The Flex Lab

Precision Stretching. Total Mobility

Technogym Flexibility Posterior

Our premier station for back, glute and hamstring health. It uses a patented system to provide a controlled, progressive stretch that safely decompresses your spine and release the tight posterior chain muscles that cause chronic lower back and hip pain

Precor Total Body Stretch Trainer

The ultimate tool for full-body restoration. This seated station uses your own body weight and gravity to achieve a deeper, more supportive stretch for your back, shoulders, hips and glutes than you ever could on your own

Titan High-Performance Leg Stretcher

Designed for targeted mobility, this station allows for a precise 180-degree stretch of the inner thighs, groin and pelvic floor. It’s the perfect ‘reset’ for athletes looking to improve their lateral speed, power and agility while keeping your muscles flexible and pain free

Recovery Lounge Up-Grades (Red Light, PEMF, Massage) and Personal Training are available in-club. Let us know you’re interested when you pick up your key – your 1st Recovery Lounge session is FREE!