Flex Lab Protocol
Technogym Posterior Stretch – Target the entire posterior chain. Relieve lower back tension, relax tight hips & glutes, and lengthen hamstrings with science-backed spinal integration.
Stretch Trainer – The ultimate tool for functional mobility, isolate the back, shoulders, chest, hips, glutes, and groin to improve your flexibility and athletic movement
Adduction Trainer – Deep-tier recovery for the adductors, pelvic floor and hips. Essential for lateral speed, stability and pelvic alignment.