Premier Fitness & Wellness is the only full service Health Club in La Crosse!

What does that statement mean to you? First we try to put ourselves in your shoes. If we walked into a new Health Club it would be a little intimidating. At Premier we have a very relaxed atmosphere that starts with our friendly staff and continues with our great members.

Membership & Extras

A Full Membership (12 Month Agreement) includes:

* Discounted rates for additional family members.

*Additional rate discounts for (Students, Seniors &
Military/Fire/Police).

* Full access to Premier Fitness & Wellness at reduced rates!

* A FREE 1 hour Personal Training session with one of our
Certified Trainers.

* Unlimited access to all Group Fitness Classes.

* Locker Room, Showers, Sauna and Towel Service.

* Body Shapers for women - (women's only workout room).

* Discounted Tanning Packages.

If your not ready to make a 12 month commitment we also offer Month to Month agreements.

We believe that Premier Fitness & Wellness is the best Health Club around, but don't take our word for it. Come on down for a tour and receive a 1 week pass absolutely FREE!

Features

One on One Weight Loss & Wellness Coaching

Get the education, support and accountability you need to help you reach your weight loss and fitness goals

Strength Training

Two separate rooms to accommodate both experienced members and those beginners who prefer a non-intimidating environment

BodyShapers For Women

This is a full service women’s only facility – A club within a club

Group Fitness Studio

Classes include Yoga, Zumba, Group Strength, Cardio Kickboxing, Basic Training, & more.

Spinning Room

For those cycle fanatics – there is a 15 bike spinning room and many class times are offered.

Cardio

Large cardio area – there is no sign up and you will never have to wait for your favorite machine!

Classes

Don't miss our class schedule for: Cardio Kickboxing, Crunch Time, Spin, Yoga, Zumba & more!
Sep
30
Tue
5:30 pm Spin
Spin
Sep 30 @ 5:30 pm – 6:15 pm
An excellent cardio workout  done on a spin bike. This non-impact class is always challenging and exciting. Ideal for the beginner through experienced exerciser. 45 [...]
5:30 pm Zumba
Zumba
Sep 30 @ 5:30 pm – 6:30 pm
A fusion of Latin & International music using a mix of body sculpting moves with easy to follow dance steps.
Oct
1
Wed
6:00 am Spin
Spin
Oct 1 @ 6:00 am – 6:45 am
An excellent cardio workout  done on a spin bike. This non-impact class is always challenging and exciting. Ideal for the beginner through experienced exerciser. 45 [...]
8:15 am Judy’s Jym
Judy’s Jym
Oct 1 @ 8:15 am – 8:30 am
A short, 15 minute class focusing on toning and flexibility with Judy!
12:15 pm Yoga Express
Yoga Express
Oct 1 @ 12:15 pm – 12:45 pm
Clear your mind with a quick Yoga class over your lunch hour. Class runs 30-35 minutes. Just enough time to calm the senses and get [...]
5:30 pm Cardio Kickboxing
Cardio Kickboxing
Oct 1 @ 5:30 pm – 6:30 pm
A challenging class inspired by martial arts and boxing.  This is a great workout to tone and increase cardio -capacity.
5:30 pm Spin
Spin
Oct 1 @ 5:30 pm – 6:15 pm
An excellent cardio workout  done on a spin bike. This non-impact class is always challenging and exciting. Ideal for the beginner through experienced exerciser. 45 [...]
6:30 pm Yoga
Yoga
Oct 1 @ 6:30 pm – 7:30 pm
Whether you are brand new to yoga or a guru, join in on this mind and body class that will increase your strength and flexibility. [...]
6:30 pm Yoga
Yoga
Oct 1 @ 6:30 pm – 7:30 pm
This class incorporates stretching and toning and is a great addition to you fitness regimen or as a way to increase your strength and flexibility. [...]
Oct
2
Thu
6:00 am Spin
Spin
Oct 2 @ 6:00 am – 6:45 am
An excellent cardio workout  done on a spin bike. This non-impact class is always challenging and exciting. Ideal for the beginner through experienced exerciser. 45 [...]

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